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In Cancer Awareness, Healthy Lifestyle

Men’s Health Month: Understanding BPH and Prioritizing Prostate Health

June is Men’s Health Month, a time dedicated to raising awareness about various health issues that impact men. One common condition that affects a large number of men, particularly as they age, is benign prostatic hyperplasia (BPH).

Benign prostatic hyperplasia, also known as an enlarged prostate, is a non-cancerous condition that affects the prostate gland in men. The prostate is a walnut-sized gland located below the bladder and surrounding the urethra, the tube through which urine flows. As men age, the prostate can gradually enlarge, squeezing the urethra and causing various urinary symptoms.

Understanding the Causes and Risk Factors:

While the exact cause of BPH is still not fully understood, hormonal imbalances and age-related changes are believed to play a significant role. Testosterone, the male hormone, and its conversion into dihydrotestosterone (DHT) have been implicated in the growth of prostate tissue. Additionally, advancing age and genetics can contribute to the development of BPH. Certain risk factors, such as obesity, lack of physical activity, and a family history of the condition, may increase the likelihood of developing BPH.

Recognizing the Symptoms:

It’s essential for men to be aware of the common signs and symptoms associated with BPH. These can include:

  • Frequent urination, especially during the night (nocturia)
  • Difficulty initiating or maintaining a steady urine stream
  • Weak urine flow or a sensation of incomplete emptying
  • Urgency to urinate or a feeling of urgency that is difficult to control
  • Dribbling at the end of urination
  • The need to strain or push to start urination

If you experience any of these symptoms, it’s crucial to consult a healthcare professional promptly. While BPH is generally non-cancerous, it’s important to rule out other potential prostate conditions, including prostate cancer.

Consider the following strategies to prompt prostate health and minimize the risk and severity of BPH:

Maintain a Healthy Lifestyle:

Engage in regular physical activity, eat a balanced diet rich in fruits, vegetables, and whole grains, and manage stress effectively. These lifestyle choices can contribute to overall well-being, including prostate health.

Stay Hydrated:

Drinking an adequate amount of water can help promote a healthy urinary system. Aim for at least 8 cups (64 ounces) of water daily, or more if you are physically active or in a hot climate.

Limit Fluid Intake Before Bed:

Reducing your fluid intake a few hours before bedtime can help minimize nighttime urination, improving sleep quality.

Avoid Excessive Alcohol and Caffeine:

Both alcohol and caffeine can irritate the bladder and worsen urinary symptoms. Moderation is key.

Regular Check-ups:

Schedule routine check-ups with your healthcare provider to monitor your prostate health, especially if you are at an increased risk or experience symptoms.

Treatment Options:

If you are diagnosed with BPH and your symptoms significantly impact your quality of life, various treatment options are available. These can include medication, minimally invasive procedures, or surgery, depending on the severity of your condition.

Contact us or talk to your healthcare provider to help guide you in selecting the most appropriate treatment option based on your specific situation.

PROSTATE CANCER CARE

Prostate cancer that is detected early, has the best chance for successful treatment. Our caring team of experts are here to provide you with a custom-tailored treatment plan that is unique to your diagnosis, tumor size, location and involvement. Click on the button below to learn more.

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In Cancer Awareness

May is Skin Cancer Awareness Month: Learn About Melanoma Skin Cancer

Melanoma skin cancer is a type of cancer that affects the melanocytes, the cells that produce pigment in the skin. It is the deadliest form of skin cancer, but it is also one of the most preventable and treatable if detected early.

Causes of Melanoma Skin Cancer

The primary cause of melanoma skin cancer is exposure to ultraviolet (UV) radiation from the sun or tanning beds. People with fair skin, light-colored eyes, and a history of sunburns or excessive sun exposure are at a higher risk of developing melanoma. Other factors that can increase the risk of melanoma include having a family history of the disease, having many moles or atypical moles, and a weakened immune system.

Symptoms of Melanoma Skin Cancer

Melanoma can appear as a new mole or an existing mole that changes in size, shape, or color. It may also have an irregular or asymmetrical shape, ragged edges, and multiple colors or shades. In some cases, it may also bleed or become itchy. Melanoma can occur anywhere on the body, but it is most commonly found on the back, legs, arms, and face.

Prevention of Melanoma Skin Cancer

The best way to prevent melanoma skin cancer is to protect your skin from UV radiation. This can be done by wearing protective clothing, using sunscreen with a high SPF, seeking shade during peak hours of sun exposure, and avoiding tanning beds. It is also important to regularly examine your skin for any new or changing moles and to see a dermatologist if you notice any suspicious changes.

Treatment of Melanoma Skin Cancer

If melanoma is detected early, it can often be treated with surgery to remove the affected area. In more advanced cases, additional treatments such as radiation therapy, chemotherapy, or immunotherapy may be necessary. The prognosis for melanoma depends on the stage and location of the cancer, as well as the overall health of the patient.

Melanoma skin cancer is a serious disease, but it can be prevented and treated if detected early. By protecting your skin from UV radiation and regularly examining your skin for any changes, you can reduce your risk of developing melanoma. If you notice any suspicious moles or changes in your skin, it is important to see a dermatologist or doctor for evaluation and treatment.

Expert Cancer Care

Our caring team of experts are here to provide you with a custom-tailored treatment plan unique to your diagnosis, tumor size, location and involvement. Click on the button below to explore available cancer screenings and treatment options.

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In Cancer Awareness, Healthy Lifestyle

May is Women’s Health Week

Cancer is a disease that affects millions of people worldwide, and while there are many factors that contribute to cancer, there are also many preventative measures that women can take to reduce their risk. This Women’s Health Week, we will explore some of the best practices women can follow to lessen their chance of developing cancer.

Maintain a Healthy Diet

One of the best things you can do for your health is to maintain a healthy and balanced diet. Eating a diet rich in fruits, vegetables, and whole grains can help provide the nutrients and antioxidants your body needs to fight cancer. Additionally, reducing your consumption of processed foods, red meat, and sugary drinks can help lower your cancer risk.

Exercise Regularly

Exercise is not only beneficial for maintaining a healthy weight, but it can also help reduce the risk of cancer. Regular exercise has been linked to a lower risk of breast, colon, and endometrial cancers. Aim for at least 150 minutes of moderate-intensity exercise per week, such as brisk walking, cycling, or swimming.

Limit Alcohol Consumption

Excessive alcohol consumption has been linked to an increased risk of several cancers, including breast, liver, and colorectal cancers. It is recommended that women limit their alcohol consumption to one drink per day or less.

Quit Smoking

Smoking is a leading cause of cancer, including lung, throat, and bladder cancers. Quitting smoking is one of the most effective ways to reduce your cancer risk, and there are many resources available to help you quit, such as nicotine replacement therapy and support groups.

Practice Safe Sun Exposure

Excessive sun exposure can increase the risk of skin cancer, including melanoma, which is the deadliest form of skin cancer. To reduce your risk, avoid tanning beds, wear protective clothing, and use a broad-spectrum sunscreen with an SPF of 30 or higher.

Get Regular Screenings

Regular cancer screenings can help detect cancer early when it is most treatable. Talk to your healthcare provider about the recommended cancer screenings for your age and risk factors. Examples of screening tests include mammograms for breast cancer, Pap tests for cervical cancer, and colonoscopies for colon cancer.

Reduce Stress

Chronic stress can weaken the immune system and increase inflammation in the body, both of which can contribute to cancer. Practicing stress-reducing activities such as yoga, meditation, or mindfulness can help reduce stress and promote overall health.

Start now! Make plans to incorporate these practices into your daily life. You can take control of your health and reduce your risk of cancer.

EXPERT CARE

At Rocky Mountain Oncology Center, we understand how hard it can be to choose the perfect team for the treatment of head and neck cancer. Our highly trained physicians take a multidisciplinary approach to create your individualized treatment plan. Click on the button below to learn more.

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In Cancer Awareness, Healthy Lifestyle

May is Women’s Health Week

Cancer is a disease that affects millions of people worldwide, and while there are many factors that contribute to cancer, there are also many preventative measures that women can take to reduce their risk. This Women’s Health Week, we will explore some of the best practices women can follow to lessen their chance of developing cancer.

Maintain a Healthy Diet

One of the best things you can do for your health is to maintain a healthy and balanced diet. Eating a diet rich in fruits, vegetables, and whole grains can help provide the nutrients and antioxidants your body needs to fight cancer. Additionally, reducing your consumption of processed foods, red meat, and sugary drinks can help lower your cancer risk.

Exercise Regularly

Exercise is not only beneficial for maintaining a healthy weight, but it can also help reduce the risk of cancer. Regular exercise has been linked to a lower risk of breast, colon, and endometrial cancers. Aim for at least 150 minutes of moderate-intensity exercise per week, such as brisk walking, cycling, or swimming.

Limit Alcohol Consumption

Excessive alcohol consumption has been linked to an increased risk of several cancers, including breast, liver, and colorectal cancers. It is recommended that women limit their alcohol consumption to one drink per day or less.

Quit Smoking

Smoking is a leading cause of cancer, including lung, throat, and bladder cancers. Quitting smoking is one of the most effective ways to reduce your cancer risk, and there are many resources available to help you quit, such as nicotine replacement therapy and support groups.

Practice Safe Sun Exposure

Excessive sun exposure can increase the risk of skin cancer, including melanoma, which is the deadliest form of skin cancer. To reduce your risk, avoid tanning beds, wear protective clothing, and use a broad-spectrum sunscreen with an SPF of 30 or higher.

Get Regular Screenings

Regular cancer screenings can help detect cancer early when it is most treatable. Talk to your healthcare provider about the recommended cancer screenings for your age and risk factors. Examples of screening tests include mammograms for breast cancer, Pap tests for cervical cancer, and colonoscopies for colon cancer.

Reduce Stress

Chronic stress can weaken the immune system and increase inflammation in the body, both of which can contribute to cancer. Practicing stress-reducing activities such as yoga, meditation, or mindfulness can help reduce stress and promote overall health.

Start now! Make plans to incorporate these practices into your daily life. You can take control of your health and reduce your risk of cancer.

See How We Specialize Cancer Care

Head and Neck cancer is a type of cancer cell that starts in the mouth, nose, or throat which begins to grow out of control. Bardmoor Cancer Center will take careful steps stage and grade the tumor to assess the best way to create and manage your treatment plan. Click on the button below to learn more.

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In Cancer Awareness, Health Screenings

Should You Get Screened for Head and Neck Cancer?

Head and neck cancer is a term used to describe a variety of cancers that occur in the head and neck region. This includes the oral cavity, pharynx, larynx, salivary glands, nasal cavity, and sinuses. The most common type of head and neck cancer is squamous cell carcinoma, which accounts for more than 90% of cases. This blog will guide you through the symptoms of head and neck cancer, the diagnostic process and treatment options.

Causes of Head and Neck Cancer:

The exact cause of head and neck cancer is unknown, but there are several risk factors that increase the chances of developing this type of cancer. The most significant risk factors include:

Tobacco and Alcohol Use: Tobacco and alcohol use are the leading causes of head and neck cancer. Smoking and drinking together increase the risk of developing this type of cancer more than either habit alone.
Human Papillomavirus (HPV): HPV is a sexually transmitted virus that can cause certain types of head and neck cancer, including oropharyngeal cancer.
Age: The risk of developing head and neck cancer increases as you get older.
Gender: Men are two to three times more likely to develop head and neck cancer than women.
Poor Nutrition: A diet lacking in fruits and vegetables may increase the risk of head and neck cancer.

Symptoms of Head and Neck Cancer:

The symptoms of head and neck cancer depend on the location of the cancer. Common symptoms include:

  • A lump or sore that does not heal
  • Persistent pain or discomfort in the mouth, throat, or ear
  • Difficulty swallowing or chewing
  • Persistent cough or sore throat
  • Swelling in the neck
  • Ear pain
  • Numbness or weakness in the face

Diagnosis of Head and Neck Cancer:

If you have symptoms of head and neck cancer, your doctor will perform a physical exam and may recommend further tests. These may include:

Biopsy:

A small piece of tissue is removed from the affected area and examined under a microscope to check for cancer cells.

Imaging tests:

These may include X-rays, CT scans, MRI scans, or PET scans, which can help to determine the size and location of the cancer.

Treatment of Head and Neck Cancer:

The treatment of head and neck cancer depends on the location and stage of the cancer. Treatment options may include:

Surgery:

The cancerous tissue is removed surgically, along with any affected lymph nodes or other tissue.

Radiation Therapy:

High-energy radiation is used to kill cancer cells.

Chemotherapy:

Drugs are used to kill cancer cells.

Targeted Therapy:

Drugs are used to target specific cancer cells.

Prevention of Head and Neck Cancer:

The best way to prevent head and neck cancer is to avoid the risk factors associated with this type of cancer. This includes:

  • Quitting smoking and limiting alcohol consumption
  • Eating a healthy diet that includes plenty of fruits and vegetables
  • Protecting yourself from HPV by practicing safe sex and getting vaccinated

In conclusion, head and neck cancer is a serious condition that requires prompt diagnosis and treatment. If you have symptoms of head and neck cancer, it is important to see your doctor right away. By taking steps to reduce your risk of developing this type of cancer, you can help to protect your health and well-being.

See How We Specialize Cancer Care

Head and Neck cancer is a type of cancer cell that starts in the mouth, nose, or throat which begins to grow out of control. Bardmoor Cancer Center will take careful steps stage and grade the tumor to assess the best way to create and manage your treatment plan. Click on the button below to learn more.

LEARN MORE
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In Cancer Awareness, Health Screenings

Should You Get Screened for Head and Neck Cancer?

Head and neck cancer is a term used to describe a variety of cancers that occur in the head and neck region. This includes the oral cavity, pharynx, larynx, salivary glands, nasal cavity, and sinuses. The most common type of head and neck cancer is squamous cell carcinoma, which accounts for more than 90% of cases. This blog will guide you through the symptoms of head and neck cancer, the diagnostic process and treatment options.

Causes of Head and Neck Cancer:

The exact cause of head and neck cancer is unknown, but there are several risk factors that increase the chances of developing this type of cancer. The most significant risk factors include:

Tobacco and Alcohol Use: Tobacco and alcohol use are the leading causes of head and neck cancer. Smoking and drinking together increase the risk of developing this type of cancer more than either habit alone.
Human Papillomavirus (HPV): HPV is a sexually transmitted virus that can cause certain types of head and neck cancer, including oropharyngeal cancer.
Age: The risk of developing head and neck cancer increases as you get older.
Gender: Men are two to three times more likely to develop head and neck cancer than women.
Poor Nutrition: A diet lacking in fruits and vegetables may increase the risk of head and neck cancer.

Symptoms of Head and Neck Cancer:

The symptoms of head and neck cancer depend on the location of the cancer. Common symptoms include:

  • A lump or sore that does not heal
  • Persistent pain or discomfort in the mouth, throat, or ear
  • Difficulty swallowing or chewing
  • Persistent cough or sore throat
  • Swelling in the neck
  • Ear pain
  • Numbness or weakness in the face

Diagnosis of Head and Neck Cancer:

If you have symptoms of head and neck cancer, your doctor will perform a physical exam and may recommend further tests. These may include:

Biopsy:

A small piece of tissue is removed from the affected area and examined under a microscope to check for cancer cells.

Imaging tests:

These may include X-rays, CT scans, MRI scans, or PET scans, which can help to determine the size and location of the cancer.

Treatment of Head and Neck Cancer:

The treatment of head and neck cancer depends on the location and stage of the cancer. Treatment options may include:

Surgery:

The cancerous tissue is removed surgically, along with any affected lymph nodes or other tissue.

Radiation Therapy:

High-energy radiation is used to kill cancer cells.

Chemotherapy:

Drugs are used to kill cancer cells.

Targeted Therapy:

Drugs are used to target specific cancer cells.

Prevention of Head and Neck Cancer:

The best way to prevent head and neck cancer is to avoid the risk factors associated with this type of cancer. This includes:

  • Quitting smoking and limiting alcohol consumption
  • Eating a healthy diet that includes plenty of fruits and vegetables
  • Protecting yourself from HPV by practicing safe sex and getting vaccinated

In conclusion, head and neck cancer is a serious condition that requires prompt diagnosis and treatment. If you have symptoms of head and neck cancer, it is important to see your doctor right away. By taking steps to reduce your risk of developing this type of cancer, you can help to protect your health and well-being.

EXPERT CARE

At Rocky Mountain Oncology Center, we understand how hard it can be to choose the perfect team for the treatment of head and neck cancer. Our highly trained physicians take a multidisciplinary approach to create your individualized treatment plan. Click on the button below to learn more.

LEARN MORE
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In Cancer Awareness

March is Colorectal Cancer Awareness Month: Know the Symptoms and Screening Options

Colorectal cancer is a disease of the digestive system found in the colon or rectum. Although it is one of the more common cancer types, colorectal cancer is often preventable with screening and highly treatable when detected early.

According to the Colorectal Cancer Alliance, most cases of colorectal cancer occur in people ages 45 and older, but the disease is increasingly affecting younger people. Each year, about 150,000 Americans are diagnosed with this disease, and more than 50,000 die.

Because colorectal cancer often develops without symptoms, it’s recommended men 45 or older and at average risk get screened regularly.

While anyone can develop colorectal cancer, a list from the CDC gives these conditions as common risk factors:

  • Inflammatory bowel diseases such as Crohn’s disease or ulcerative colitis
  • A personal or family history of colorectal cancer or colorectal polyps
  • A genetic syndrome such as familial adenomatous polyposis (FAP) or hereditary non-polyposis colorectal cancer (Lynch syndrome)
  • Black/African Americans and Ashkenazi Jews are at higher risk

Colorectal cancer often develops without symptoms. When they occur, symptoms may include:

  • Blood in or on stool
  • Persistent unusual bowel movements like constipation or diarrhea
  • Stomach pain, aches, or cramps that don’t go away
  • Losing weight for no reason

Understand the risk of colorectal cancer and the best time to get screened. Talk to one of our experts by clicking here, or call us at (727) 320-0200.

See How We Specialize Cancer Care

No two situations are the same. That’s why our caring team of experts are here to provide you with a custom-tailored treatment plan that is unique to your diagnosis, tumor size, location and involvement. Click on the button below to learn more.

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In Cancer Awareness

March is Colorectal Cancer Awareness Month: Know the Symptoms and Screening Options

Colorectal cancer is a disease of the digestive system found in the colon or rectum. Although it is one of the more common cancer types, colorectal cancer is often preventable with screening and highly treatable when detected early.

According to the Colorectal Cancer Alliance, most cases of colorectal cancer occur in people ages 45 and older, but the disease is increasingly affecting younger people. Each year, about 150,000 Americans are diagnosed with this disease, and more than 50,000 die.

Because colorectal cancer often develops without symptoms, it’s recommended men 45 or older and at average risk get screened regularly.

While anyone can develop colorectal cancer, a list from the CDC gives these conditions as common risk factors:

  • Inflammatory bowel diseases such as Crohn’s disease or ulcerative colitis
  • A personal or family history of colorectal cancer or colorectal polyps
  • A genetic syndrome such as familial adenomatous polyposis (FAP) or hereditary non-polyposis colorectal cancer (Lynch syndrome)
  • Black/African Americans and Ashkenazi Jews are at higher risk

Colorectal cancer often develops without symptoms. When they occur, symptoms may include:

  • Blood in or on stool
  • Persistent unusual bowel movements like constipation or diarrhea
  • Stomach pain, aches, or cramps that don’t go away
  • Losing weight for no reason

Understand the risk of colorectal cancer and the best time to get screened. Talk to one of our experts by clicking Here, or call us at (307) 235-5433.

EXPERT CARE

Our caring team of experts are here to provide you with a custom-tailored treatment plan that is unique to your diagnosis, tumor size, location and involvement. Click on the button below to learn more.

LEARN MORE
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In Cancer Awareness, Health Screenings

January is Cervical Cancer Awareness Month

Cervical cancer begins in the cells lining the cervix, which connects the uterus to the vagina.

There are two types of cervical cancer, squamous cell carcinoma and adenocarcinomas. Squamous cell carcinomas are the most common, with the American Cancer Society reporting 90% of cervical cancer diagnosis. These typically begin in the transformation zone, which is located where the exocervix joins the endocervix.

Types of Cervical Cancer Screenings

There are two tests to detect cervical cancer early. The HPV test and the Pap test. Both tests can be done in a doctor’s office or clinic.

The human papillomavirus (HPV) test looks for the virus that can cause cell changes on the cervix.

The Pap test (or Pap smear) looks for precancers, which are cell changes on the cervix that might become cervical cancer if they are not treated appropriately.

How often should you get screened for cervical cancer?

Its recommended women begin Pap tests at the age of 25. Depending on the results, you may be able to wait three years until your next Pap test. According to the CDC, there are three recommendations for women 30 to 65 years old. Be sure to ask your doctor which testing option is right for you.

An HPV test only. If your result is normal, your doctor may tell you that you can wait five years until your next screening test.

An HPV test along with the Pap test. If both of your results are normal, your doctor may tell you that you can wait five years until your next screening test.

A Pap test only. If your result is normal, your doctor may tell you that you can wait three years until your next Pap test.

Women older than 65 may no longer need to have normal screening test results the age of 65, your doctor may tell you that you don’t need to be screened anymore if you have had normal screening test results for several years and you have not had a cervical precancer in the past, or you have had your cervix removed as part of a total hysterectomy for non-cancerous conditions, like fibroids.

EXPERT CARE

Our caring team of experts are here to provide you with a custom-tailored treatment plan that is unique to your diagnosis, tumor size, location and involvement. Click on the button below to learn more.

LEARN MORE
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In Cancer Awareness, Health Screenings

Things to Consider When Planning Your Prostate Cancer Screening

The benefit of regular screening is to catch cancer before symptoms occur. When caught in its earlier stages, prostate cancer is more treatable.

This might make it seem like prostate screening is always a good thing, but there are some issues surrounding screening that make it unclear if the benefits outweigh the risks for most men.

To ensure screening is right for you, look at the risk factors to see if they apply to you and talk with your healthcare provider. The American Cancer Society recommends men make an informed decision with their health care provider on whether to be screened for prostate cancer and when is a good time to start screening.

Consider these ages and factors when determining the best time to start discussion about screening:

  • Age 50 for men who are at average risk of prostate cancer and are expected to live at least 10 more years
  • Age 45 for men at high risk of developing prostate cancer. This includes African Americans and men who have a first-degree relative (father or brother) diagnosed with prostate cancer at an early age (younger than age 65).
  • Age 40 for men at even higher risk (those with more than one first-degree relative who had prostate cancer at an early age).

Learn more about the types of prostate cancer screenings by clicking HERE.

PROSTATE CANCER CARE

Prostate cancer that is detected early, when it is still confined to the prostate gland, has the best chance for successful treatment. Our caring team of experts are here to provide you with a custom-tailored treatment plan that is unique to your diagnosis, tumor size, location and involvement. Click on the button below to learn more.

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