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December 21-22, 2024 – Closed

December 23-24, 2024 – Open 8:00 AM – 5:00 PM

December 25, 2024 – Closed

December 26-27, 2024 – Open 8:00 AM – 5:00 PM

December 28-29, 2024 – Closed

December 30-31, 2024 – Open 8:00 AM – 5:00 PM

January 1, 2024 – Closed

January 2-3, 2024 – Open 8:00 AM – 5:00 PM

As of the afternoon of January 23, 2025, our phones are operational. Thank you for your patience as our phone provider experienced a national outage that impacted our phone services on the afternoon of January 22 and the morning of January 23.

Moving Through Treatment—The Benefits of Exercise

moving through treatment

Even gentle movement can reduce fatigue, improve your mood, and support healing.

Why staying active helps:

• Boosts energy levels and reduces fatigue
• Improves sleep and reduces anxiety
• Maintains strength, balance, and mobility

Safe ways to move:

• Walking or light stretching
• Water-based exercise
• Short, daily movement breaks

Always consult with your care team before starting something new. The goal isn’t to push your limits; it’s to move in a way that supports your well-being.

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